55+ Dancercise with Debbie
October 13 @ 10:00 AM - 11:00 AM
|Recurring Event (See all)
An event every week that begins at 10:00 AM on Monday and Wednesday, repeating until October 27, 2021
Mondays and Wednesdays 10am – 11am
Debbie’s 55+ class is focused on simple dance, flexibility and strength.
It is a mix of Zumba and other dance music that will be very familiar to you, with a little toning using light weights and aerobic exercise. Most of all, we don’t take ourselves too seriously, but are serious about staying fit in our later years.
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