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A brand NEW Dance Fitness class at NRG Ballroom! Learn the latest line dances and some old ones too. A fun way to burn some calories and work your brain as well. 11am Beginner Class 12pm Intermediate/Advanced Class *Each Class is 60 minutes $10 per class/ $15 for both when you pre register for the […]


SHINE Dance Fitness with Mindy

Join us for a 60 minute heart pounding workout that will leave you smiling! Shake your booty to a blend of oldies and current hits. All levels welcome 5:45pm – 6:45pm DROP IN: $10 per class     PASSES: 4 classes ($35), 6 classes ($50), 8 classes ($70) For more info contact Mindy:



It's TIME to HEAT things UP!!! Let's SALSA! 7pm BEGINNER CLASS – This class is suitable for beginners who want to learn the basics and for advanced dancers who want to improve their basics 7:45pm INTERMEDIATE CLASS – Suitable for dancers who are comfortable with the basics $10 per class or $15 for both Luisa […]

COOL COUNTRY with Team Thompson: AZ 2 Step

Ever wanted to learn the basics of some of those cool Country dances? Looking for Awesome New Moves for your Favorite Country Dances? NRG is the place to be Join Us for COOL COUNTRY NIGHTS Beginner Lesson 7pm – 7:30pm Open Dancing 7:30pm – 7:45pm Intermediate Lesson 7:45pm – 8:30pm Open Dancing to an Awesome Country […]

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