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55+ Dancercise with Debbie

Mondays and Wednesdays 10am – 11am Debbie’s 55+ class is focused on simple dance, flexibility and strength. It is a mix of Zumba and other dance music that will be very familiar to you, with a little toning using light weights and aerobic exercise. Most of all, we don’t take ourselves too seriously, but are serious […]

NRG Kids & Youth Class: BALLROOM (Cancelled)

These specially designed classes provide a fun and interactive learning environment while teaching students the basics to many of today’s most popular BALLROOM and LATIN dance styles. With a focus on movement, musicality, partnering and etiquette, your child will come away with new skills and and self-confidence. August 9th – December 15th, 2021 Mondays and […]

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