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Learn the latest line dances and some old ones too. A fun way to burn some calories and work your brain as well. 11am Beginner Class 12pm Intermediate/Advanced Class *Each Class is 60 minutes $10 per class/ $15 for both when you pre register for the month Drop in Rate: $15 per class/ $20 for […]



Thursdays 1:15pm – 2pm The purpose of this class is to learn the AZ Two Step, also known as Rhythm Two Step, while having FUN!! The Arizona Two Step (or a version of it) is what is most often danced in “country bars” in Phoenix.  It is a stationary dance, not a traveling or progressive […]


SHINE Dance Fitness

5:45pm – 6:45pm This heart pumping workout will leave you smiling and feeling great! Open to the public. All levels welcome. $10 per class


LATIN Thursdays with Luisa

It’s TIME to HEAT things UP!!! Let’s SALSA! 7pm BEGINNER CLASS – This class is suitable for beginners who want to learn the basics and for advanced dancers who want to improve their basics 7:45pm INTERMEDIATE CLASS – Suitable for dancers who are comfortable with the basics $10 per class or $15 for both Luisa […]


Country BOOTCAMP with Robert & Brigette

Country BootCamp Every Thursday With World Champions Robert & Brigette Campos! Next Series starts Thursday April 7th! Learn amazing, unique patterns to your favorite Country Dances and take them straight to the dance floor! Thursdays 7-8:30pm $120 for entire 6weeks / $20 Drop In Rate!


Celebrate Cinco de Mayo with NRG!!! Join us for a night of scorching hot Latin dancing! DANCING, SNACKS, GAMES, PRIZES and more SALSA Classes with Rado & Gergana in the Main BAllroom WEST COAST SWING with Mike in the Small Ballroom 7pm BEGINNER CLASS – This class is suitable for beginners who want to learn […]

Swing O’Licious Saturdays

West Coast Swing, first Saturday of every month! 6:30pm Beg/Int Class w/Carrie Lucas 7:15pm Adv Styling and Syncopation w/Carrie Lucas 8pm WCS social w/ DJ Rhodish Swing music you can dance to, with a splash of Country 2-Step! 9pm Free Pizza Party!


Desert City Swing: WCS Sundays

Desert City Swing has found a new home at NRG Ballroom! Every Sunday at 6pm! 6pm Group Class 7pm - 10pm Social Dancing to variety of WCS music $15 for Class & Social Dance / $10 for Social Dance only 


Crazy for Country: Waltz with Mona Brandt

Every Sunday night! 6-Time Country Dance World Champion, Mona Brandt teaches the hottest moves for the social dance floor. 6-7PM Lesson (first 15 minutes will be the basics of the dance, after that, intermediate patterns.) 7PM Open Dancing (Country mix including Progressive 2-Step, Arizona 2-Step, Night Club, Waltz, Cha Cha, East Coast Swing, West Coast […]


NRG Kids: Latin

These specially designed classes provide a fun and interactive learning environment while teaching students the basics to many of today’s most popular BALLROOM and LATIN dance styles. With a focus on movement, musicality, partnering and etiquette, your child will come away with new skills and and self-confidence. January 10th – May 23rd, 2022 Mondays 5:45pm […]

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