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55+ Dancercise with Debbie

Mondays and Wednesdays 10am - 11am Debbie’s 55+ class is focused on simple dance, flexibility and strength. It is a mix of Zumba and other dance music that will be very familiar to you, with a little toning using light weights and aerobic exercise. Most of all, we don't take ourselves too seriously, but are serious […]

Recurring

LINEDANCERCISE with Carry

A brand NEW Dance Fitness class at NRG Ballroom! Learn the latest line dances and some old ones too. A fun way to burn some calories and work your brain as well. 11am Beginner Class 12pm Intermediate/Advanced Class *Each Class is 60 minutes $10 per class/ $15 for both when you pre register for the […]

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SHINE Dance Fitness with Mindy

Join us for a 60 minute heart pounding workout that will leave you smiling! Shake your booty to a blend of oldies and current hits. All levels welcome 5:45pm – 6:45pm DROP IN: $10 per class     PASSES: 4 classes ($35), 6 classes ($50), 8 classes ($70) For more info contact Mindy: mindyc5@me.com

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LATIN THURSDAYS with Luisa

It's TIME to HEAT things UP!!! Let's SALSA! 7pm BEGINNER CLASS – This class is suitable for beginners who want to learn the basics and for advanced dancers who want to improve their basics 7:45pm INTERMEDIATE CLASS – Suitable for dancers who are comfortable with the basics $10 per class or $15 for both Luisa […]

COOL COUNTRY with Team Thompson: AZ 2 Step

Ever wanted to learn the basics of some of those cool Country dances? Looking for Awesome New Moves for your Favorite Country Dances? NRG is the place to be Join Us for COOL COUNTRY NIGHTS Beginner Lesson 7pm – 7:30pm Open Dancing 7:30pm – 7:45pm Intermediate Lesson 7:45pm – 8:30pm Open Dancing to an Awesome Country […]

Friday Night Function: MERENGUE & WEST COAST SWING

Join the fun and dance the night away!  – MERENGUE classes in the Main Ballroom – WEST COATS SWING Classes in the Small Ballroom 7pm BEGINNER CLASS – This class is suitable for beginners who want to learn the basics and for advanced dancers who want to improve their basics 7:45pm INTERMEDIATE CLASS – Suitable […]

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BACK to BASICS with NRG

Two great classes created for those who really want to excel in their dancing and improve their individual technique, posture, musicality and confidence. Every week we work on a different technique associated with the particular dance. 11am LATIN & RHYTHM 12pm BALLROOM & SMOOTH $10 per class ($5 for ASU students) No partner required. All […]

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BURLESQUE with Brigette

5pm - 6pm Join Bodacious B For An Incredible Hour Of Burlesque Dancing!!! Learn How To Move Across The Dance Floor with Confidence and Sass!!! Sexy Moves to Incredible Music   No Experience Required! Grab your friends and join us For a Real Good Time! $10 per person 

Recurring

Swing it SUNDAYS with Robert, Brigette and Tina

6pm Beginner WCS class with Tina 6pm Intermediate WCS with Robert & Brigette 7pm- 10pm Social dance $10 for WCS Tribe members/ $15 for Non-members For more info: https://wcstribe.com Robert Campos 520 344-3601 Open to the public. No partner required.

Recurring

55+ Dancercise with Debbie

Mondays and Wednesdays 10am - 11am Debbie’s 55+ class is focused on simple dance, flexibility and strength. It is a mix of Zumba and other dance music that will be very familiar to you, with a little toning using light weights and aerobic exercise. Most of all, we don't take ourselves too seriously, but are serious […]

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